Practice for Letting Go: Emotional Detachment (Release From Attachments) A great deal of relationships I’ve worked with is built upon the similar principle: codependency and attachment. I will repeat it one more time: this kind of relationships are destructive...
Codependency Recovery: Love or Obsession? The fear of being alone often forces women to hold on to relationships that have died out long ago and to confuse obsession for love. Infatuation with each other, dissolution in one another are often proportional...
What is a Mindful Relationship Guide? Let’s start with what Mindfulness is. Mindfulness is an awareness of what may be important in the present moment. There is a whole style of healing meditation based on Mindfulness, and the practice resounds to inform every...
