Pill-Free Pain Relief

Pill-Free Pain Relief Desire pain relief without the pharmaceuticals? This article is for you! I highly recommend hypnosis, guided imagery, meditation, yoga Nidra, energy work like Reiki or polarity, yoga, holistic nutrition, supplements, essential oils, acupuncture...

Energy Tuning with a Partner

Energy Tuning with a Partner In theory, we already understand that there is an energy exchange between men and women that creates an energy build up and its transformation in both parties. If one of the partners starts to think only about oneself, forgetting about the...

Enjoy the Benefits of Meditating

Enjoy the Benefits of Meditating   When You Least Have Time is When You Need It Most!   If you haven’t read my post on Understanding Mindful Meditation, it will give you a solid foundation for understanding how mindful meditation differs from other forms of...