They can be of any age group. They come in different sizes, colors, shapes, and income brackets. No matter how long they have been together or whatever the demographics, when you see a couple with a strong, happy, healthy relationship, you will know!
How do these loving couples stay together, for better or worse? How do they build a healthy relationship? Fortunately, the answer is not through luck or by accident. As a result of hard work and commitment, they understand how meaningful their relationship is. They understand that being mindful and conscious about their relationship is necessary for a happy partnership.
This blog will highlight some of the most important ways to build successful healthy relationships.
Recognize that the honeymoon effect and the crazy passion you experienced when your romance was new will not last. Long-term relationships have ups and downs, and expecting everything to be bright and sunny all the time is unreal. Yet, with time, your relationships can become more profound and richer and still include romance. Don’t expect it to be exactly the same as your first few months or years together.
The garden without the care of weeds eventually dies and can even kill the toughest plants. And so is it with the relationship. It is essential to solve problems and misunderstandings immediately. Some people believe that a good relationship is just so natural. To have a good relationship, like everything you want to succeed in life, you must pay attention and be mindful about it. A relationship should be developed and nourished, and usually regularly. It will often go down if you have a disdainful attitude towards it.
Nothing can replace the quality of time together. Trying to be together without children, pets, and other distractions and interruptions will form a link that will take you through the roughness of life. Take some time for just the two of you and enjoy the moments of close connection and intimacy that are embraced when you do that. Think of joint activities you can do together during this time, not just watching TV.
Perhaps, to go against traditional wisdom, spending time apart from each other is also an important part of a happy relationship. It’s great to have individual interests and activities and then return to your current relationship and share your experience. Temporarily losing your support from your partner will remind you how important it is for you to be in this relationship.
Think about what attracted you to your partner at the beginning. I almost guarantee that this is exactly what drives you crazy today. Look at these differences. Try to focus on your strengths and find an appreciation of the exact things that the two of you make different. Your differences are likely balanced with each other, and you can be an excellent couple.
If you and your partner stop trying to change each other, it will eliminate the source of most of your arguments. At the same time, each of you should be concerned about satisfying each other’s needs, even if it does not occur naturally. For example, instead of complaining about how your partner never properly cleans the dishes, do it yourself occasionally without complaints. Your partner will most likely notice your efforts and make more effort to help with the house chores. If you do both things right away, you have a plan to win!
There may be issues about which you disagree in your life together. Two people cannot spend years together without some areas of disagreement. It is normal to have a different opinion about things that are not necessarily similar to your partner’s. Instead of wasting energy and arguing about it, try to find mutual grounds, compromise, or solve this problem. Happy couples develop their own ways of working through these issues – through commitment, change, meeting in the middle, or deciding that it is not so important on the grand scale to argue about.
Lack of communication is the number one reason even good relationships fail. But there is a helpful format to do this, especially regarding a provocative topic. Take turns of listening and talking. Listen to the partner’s position without interruption and judgment. Just listen. It will help your partner become less defensive and make it easier for him to hear your thoughts and feelings when it’s your turn to talk. It is difficult to argue when this format is used. And best of all, it can help reach an understanding of a situation or a solution to it.
You can share with your partner what he or she does not want to hear. It might be scary for you, but it’s far better than having him or her question your honesty. Trust is one of the key factors in the relationship. Once trust is lost or broken, it can take a very long time to restore the positive flow of energy in this relationship. The happiest couples are those to whom honesty is as natural and normal as breathing.
If you treat your partner well, you will most likely receive the same treatment in return. Regularly reminding them how much they mean to you will enrich your relationship in untold ways. And don’t be afraid to express your feelings of appreciation to your partner – he or she will be grateful to you.
Implementing these strategies is a part of creating a happy healthy relationship. It might not be easy, but your efforts will be rewarded in the end. It’s just like planting seeds in a garden: initially, it seems that those seeds will never sprout, but if you continue caring for them, you will enjoy watching your plants flourish.
Schedule a free discovery call to find out how to attract love and build YOUR happy healthy relationship.
If you liked this article, please like my Facebook page and subscribe to my YouTube channel for additional video resources.
Reclaim Your Time, Reduce Stress, and Rediscover Joy with our FREE “7 Days to Reclaim Your Work-Life Balance” Challenge eBook.
“Thank you so much, Inga! My daughter accomplished more in one session with you than she has in over three years of traditional therapy and seems to have been transformed in less than a couple of days. I can’t wait to see how much she progresses as she continues her sessions with you!”
– Sandra Watson,
Phoenix, Arizona
“I am a firm believer that the mind controls our body and that we can tell our mind to do almost anything. I believe in the saying: “If you can conceive it, if you believe it, you can achieve it”. I enjoy your class so much. Your voice is so beautiful and soothing. You make learning so easy for us to learn so many interesting things. Thank you for all your help and for being you!”.
– Henry Narozny,
Scottsdale, Arizona
“Inga is a wealth of knowledge and helped me overcome struggles that I wasn’t ready to let go of in my close relationships. She helps me see things from a different perspective (mind-body-spirit). I appreciate her well rounded approach and the variety of resources she provides. For example, her segment in the book Mastery of the Mind reminded me to mentally detox my self-berating habit. Her meditations are powerfully spot on to help lower stressful moments for me. I’d describe Inga as a compassionate, caring, highly intelligent, and immensely helpful professional. If you’re struggling with relationships or want to improve your interpersonal development, I highly recommend you try her out”.
– Lynda Lee,
Scottsdale, Arizona
“Inga pours a lifetime of expertise, insight, and knowledge into her sessions with clients, who inevitably walk away with a richer understanding of themselves (and resources they can turn to after the end of the session to revive that spark of understanding). Personally, I learned a lot about myself, namely the forces that were afflicting me to the point of being recommended to visit her by a dear friend. She is the first person who successfully performed hypnotherapy for/on me, and I am grateful for that experience to this day (years after the fact). 100% recommended for anyone open to healing and being heard by a master of her craft.”.
– Vineet Dixit,
Cave Creek, Arizona
“My very first guided imagery session was with Inga. She took the time to explain to me what hypnotherapy is, what to expect, and how to work towards achieving the desired outcome. Inga is a gifted therapist with a natural ability to connect with her clients. Her voice is calming and soothing. Inga’s presence and energy are positive and uplifting. My experience couldn’t have been any better. I highly recommend Inga to anyone who is looking for a great experience.”
– Stephanie Vlasich,
Tempe, Arizona
“Inga is very positive and welcoming. She takes all of the client’s concerns into consideration, offers great imagery, and uses very positive techniques and great feedback. The setting is very relaxing, and her thoughts are complete with a soothing voice. Very calm and relaxing. Thank you, Inga.
– Monique Kelly,
Phoenix, Arizona