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It is your Life, your Love. Claim them!

Are you ready for a Happy Life and Healthy Love?

What is keeping you from it now?


The search for HAPPINESS and LOVE is a universal goal of all people. We differ in WHERE we look for it. We are often trying to find them from the outside sources – relationship, partners, family, children, money, material possessions, fame, success, etc. We can feel alone and incomplete if we don’t have a loving partner or our current relationship are not fulfilling.

As women, we are also responsible for creating safety, security, and stability for ourselves and when we feel that any of those areas are lacking, we feel unhappy and unloved, betrayed, angry, resentful or unfulfilled.

We are looking for the outside world to make us happy and complete,

blaming people and situations for making us feel this way and wonder if this is the best our life will ever be. As a result, we exhaust our vitality, feel tired, exhausted, underappreciated, not loved or respected. We have no energy or desire to fully enjoy our lives. We start to experience problems with the loved ones or at work, and feel even more alone that we have ever been. Further, the loss of energy leads to illnesses and our devastation, depression and total unhappiness.

The solution to this is that rather than looking outside and fixating on what is not working in your life and relationship, we need to start by looking within yourself and finding the source of peace, happiness and love inside us. Regardless of the partner you are with or the circumstances you face, the inner peace and balance you desire will never be fully present until you recognize that it can only come from creating a harmony with yourself on physical, mental, emotional and spiritual levels.

Realizing that you are the only one who can create for yourself a life you love is both empowering and terrifying for some women. Wherever you fall on the spectrum,

you are never alone on your journey!

Inga Tara have been through many painful relationships and periods of instability in her life. She had walked a path of self-discovery and extensive study to understand how to find peace and balance within, create the love life she desired, and guide others on their journey towards happiness and abundance in life and in love.

Inga can help you begin to live the life of your dreams, discover your natural talents, harmony, happiness and love, and lead you in guided meditation healing journey.

If you are looking for happiness and love, you will find it!

If you have found happiness and love, you will find even more!


Create loving, fulfilling, healthy relationship through

mindful guidance and healing meditation

In your mindful coaching sessions and/or workshops with Inga, you will focus on the areas of self-acceptance, creation, authenticity, introspection, and relationship building that you need most. She takes a holistic healing approach by aiming to understand all aspects of your life – your past relationship, your childhood, your work, and even your nutrition and eating habits – and how they are each affecting your well-being and your relationship. You will learn a completely new approach to love and happiness. Explore the miracle of radical self-love, self-acceptance, and compassion.

The purpose will be to guide you through understanding your life’s journey, release subconscious traumas and blocks, and balance your mind, body and spirit. You will learn practical tools and exclusive techniques, special energy exercises and guided healing meditations to experience love in its full expression and become your most authentic self.

Once you know who you are, you will discover in yourself the profound strength, confidence and self-love, develop inner security and shift from fears to a flow of love. You will detach from people and situations outside of your control. That spiritual love affair with yourself will lead you to creating an inner harmony with yourself and the world, so you can never feel alone and find your individual path to happiness in life and love.

Then you will experience the pure joy, happiness, and success

that come from being the creator of your life.


“When Inga discussed her mindful guiding approach with me, I was very skeptical. I decided “what can I lose? Let’s give it a shot”. After a few sessions, I am regaining my self-esteem. I have learned to love myself, establish healthy boundaries and how not to always be a People Pleaser. I highly recommend giving it a try for any issues that you may be struggling with. You will come out of it stronger and equipped to take on the challenges that life presents you with.”

Suzan F., Mesa, AZ

Love, Insecurities and Codependencies

What is Mindful Guiding by Inga Tara

How Healing Meditation Can Help Your Relationship

“During my mindful coaching sessions with Inga I had huge breakthroughs. One of the insights I gained was that I need to be kind to myself and love myself. Inga was not only able to address physical issues but also helped me with my stress in life. Inga is a wealth of information. During our nutrition coaching session I learned how to boost my immune system and energy. Inga recommended life-changing supplements and coached me on how to modify my diet to improve my health. I always feel at ease at our sessions and I enjoy her professionalism and her great energy. Thank you for all your help!”

Irina L., Boston, MA

Know where you want to be, but don’t know how to get there?

Schedule an Appointment

Open the door to a life of love and happiness!

 Your partner is your reflection. Everything you find in him, in some way is in you.


Your capacity to love and accept yourself determines your capacity to love and accept everyone else. If you are unwilling to love yourself, you will demand that others love you more. You will also blame others of not loving you enough or in the right way. Why is it?

 Relationships are Mirrors and they reflect your Relationship with Yourself.

When you practice self-love and self-acceptance, you experience a miracle that your life starts to improve. Because when you love and accept yourself, you no longer reject yourself, judge yourself, demean yourself, or disprove yourself. In addition, self-love and self-acceptance activates the Law of Attraction which allows happy and fulfilling relationships to manifest themselves in our lives. By putting yourself first, you can take better care of family, friends and community to live a happier, more fulfilled life.

“I Love Myself” is your new declaration!

If you are ready to open yourself to a happy and joyful life, gain distance from emotional pains of the past, grow your sense of abundance and gratitude, and create an amazing healthy, lasting, and fulfilling relationships in your life, join Inga Tara on this journey and allow her to be your mindful guide.

“Working with Inga has been tremendously enjoyable experience. She is highly educated, talented and dedicated person. Applying these qualities to her guided imagery seasons in combination with her calm relaxing voice and overall demeanor brought great results. The 12 pounds weight loss and changed smoking habits are only a small benefit, comparing to many shifts in old negative attitudes and ways of seeing myself in life. I am feeling more self-assured and such a deeper sense of self love. Thank you, Inga, for a great gift, one that I did not quite anticipate”.

Natalie L., Scottsdale, AZ

Simple Definition of Mindful:

: aware of something that may be important
Source: Merriam-Webster’s Learner’s Dictionary

Definition of Relationship:

the way in which two or more people or things are connected, or the state of being connected

Learning Resources

Inga’s Blog…

Learning to Love Yourself

Learning to Love Yourself   Learning to love yourself unconditionally is one of the hardest things for us to do. Our mind becomes addicted to a certain way of thinking and feeling. So, if we are stuck in decades of negative self-talk, it will take effort, focus...

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Practice for Letting Go: Emotional Detachment

Practice for Letting Go: Emotional Detachment (Release From Attachments)   A great deal of relationships I’ve worked with is built upon the similar principle: codependency and attachment. I will repeat it one more time: this kind of relationships are destructive...

read more

How to Forgive Yourself

How to Forgive Yourself   To forgive other people is a necessity for your own well-being, but it is much more important to learn to forgive yourself. All those conflicts that have ever existed in your life - they develop between you and yourself. When you get rid...

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Simple Magic of Words

Simple magic of words   Today’s blog is for women. I really want that the highest possible number of them to finally find joy, happiness and love in their partnerships.   I know the magic of words. Honestly, it is the real magic. This magic will allow you to...

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He’s Just Not That into You

He's Just Not That into You   This disease is probably simply incurable - the fanatical inclination of women to justify men and invent sophisticated excuses for their indifference and disinterest on their part. "I know that he loves me, but he had painful past...

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What Destroys Feelings

What Destroys Feelings   Do you remember how relationships start? It is a high euphoria and butterflies in the stomach. Life seems to be painted in a rainbow colors and everything feels easy and carefree...   Then, with time something starts to change. The...

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“Inga is amazing; she hits the issue on the head and then gives you the lightbulb moment you need to help overcome it. I signed up for the hypnotherapy and mindful relationship coaching and I have not been disappointed with the results. Think it change, it has helped me with several things, it provides quick, targeted solutions and a first class and continuing support system.”

Olga A., Phoenix, AZ

Past relationships don’t equal Future relationships. Allow Inga to help you Create Your Perfect Relationship!

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